Sleepy sleep

Muse #536 - what kind of sleeper am I?

Photo by Wexor Tmg on Unsplash

Fitbit introduced a new premium feature called Sleep Profiles. And they classify users based on their minimum 14-day sleep data into various animal categories for each month. And mine was a tortoise for last month.

And now this begs me to see how I can experiment with it. I am going to see whether I can change the sleep animal profile by changing my sleep habits. The goal is to move from a tortoise to a bear or a parrot to see whether I can actually influence my sleep to mirror those patterns over time. Watch this space for updates.

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Source:

https://blog.google/products/fitbit/sleep-profile/

https://blog.fitbit.com/fitbit-sleep-profile/